Showing posts with label guilt. Show all posts
Showing posts with label guilt. Show all posts

Monday, November 3, 2008

I Made a Boo Boo

I had a bad work experience this weekend. I am still not over it in my head. Talk about not being able to let things go. It seems better to me in my head to continue to punish myself for mistakes. Talk about a good lesson in the The Serenity Prayer.

I am an Executive Assistant for the EVP of a very large company. (So not my cup of tea if you know me at all- I have always been really artsy and lack that great attention to detail that seems to be oh so necessary when taking care of someone that basically can't even feed themselves). It was my duty to send a FedEx First overnight delivery to Big Boss's house for Saturday delivery on Friday. I do all the work- print the memos, make the packets etc., and create the FedEx slip online. All good to go. Nope! Me lacking the attention to detail I mentioned above got so stuck on the 1st over night thing that I didn't realize that 1st over night isn't available for Saturday delivery. I leave thinking everything is okay. Go out for Halloween with friends (which was lots of fun- thanks everyone for the well wishes) and didn't get home until 2AM. Saturday morning comes around and I wake up around 7AM to use the bathroom and I see on my Blackberry that there is no delivery status email. I then go straight into a panic attack and play back yesterday's events in my head. Come to think of it I never clicked the "Saturday delivery" option. Crap! Now its 7AM I have had 4 hours sleep- after a few cocktails the night before and I realize Big Boss isn't going to get his package on time. I call FedEx, all the while praying I was mistaken or perhaps they could perform a miracle. They say call back in an hour and half at 9AM when they open. This really sets me off. At this point I am begging God, reciting The Serenity Prayer over and over and pacing my apartment.

I made a mistake. No other way of getting around it. I could try to lie, but really that is going to get me nowhere. Might I add that there was a time in my life that I would have absolutely lied (coming to realize its a 4th step character defect). But, really promptly admitting my mistake and making amends was my best option. I emailed my boss stating I made a mistake and that I was going to the office to fax/email etc. everything to the other assistant to make sure he had everything he needed for Sunday's meeting. I then got up and went to the office immediately (basically to punish myself for my mistake). I say I was punishing myself because it was 9AM on a Saturday morning and the meeting wasn't until the next day at 2PM. I was faxing the memos to the Virginia office for the assistant to print on Sunday. I could have gone at any point in the day on Saturday but I felt the need to go then. I also felt the need to deny myself any breakfast or coffee. My mind was consumed with the mistake I made and I was unable to do anything else. I feel so much shame and guilt for this mistake I made. I was/still am so afraid of my boss- his reaction, his disappointment, the possibility of him yelling at me, maybe even firing me. I am projecting every bad feeling I have about myself onto this situation. And I am still doing it. I feel like such a failure. I do this kind of stuff. I don't know why. I make mistakes. Why? It doesn't seem like others do. I don't even know why I do it. I compare myself to others. Why am I so non-observant? Why don't I re-check everything again? Mistakes like that shouldn't happen. I disappoint myself. I beat myself up. I have difficulty forgiving myself. I am still fearful that I will be yelled at when Big Boss comes into the office this week. It is absolutely awful. And the worst part is that I have been beating myself up over this incident for two days now, and I still feel guilty.

What a horrible disease this is. I have been fighting off sadness and depression for a week now and this incident has not helped. I pray that by talking about it, going to meetings and trying to be gentle with myself I will be able to let this go and learn from my mistakes. Everyone makes mistakes, right?

Today I am grateful for:

Midday meetings
Alanon slogans

Monday, October 13, 2008

The Elephant In the Room


Hope everyone enjoyed the weekend. It was beautiful weather here in the Tri-state area. Sunny and seventies. I am going to soak up what sun there is left... pretty soon it will be dark by 5pm.

I had a difficult weekend. Good and bad all mixed up in one bag. I had some major slips this weekend that have left me feeling sad, guilty and shameful. I am doing my best to take the good with the bad. In the last few months I have been struggling with some of my relationships. Particularly my male relationships, and more specifically two male relationships. Both exes... I am not able to completely let go and I find myself feeling hurt, sad, frustrated, angry, guilty... I have noticed I have a difficult time letting go of anything- especially people.
So, K1 and I dated about a year ago for only a brief amount of time. After the relationship ended we decided to try to be friends. Which we have done, but not without complications- sexual tensions, inappropriate boundaries, and often what feels like relationship drama. I spoke with him about the nature of our relationship and how I feel it needs to change and he agreed. Yet, I find myself in a fight with him over some ridiculous conversation we had and now he is not speaking to me. It is so unhealthy. I can see that it is unhealthy. Yet I constantly go back for more. How many times must I go through this to realize that it is less painful to lose him than to be in this constant rat race. The best part is I find myself apologizing for a situation where I am not even sure what I have done wrong. Why can't I just let go?

K2 is just as bad, if not worst because I fell in love with him and thought we would be married. Now I find myself in a quasi relationship with him... meaning he has fears of commitment so we spend limited time together, usually when it is convenient for him. I am not fooled into thinking I am not part of the problem... I am just scared to death of the solution. I am so afraid of being abandoned that I will put up with ridiculous behavior just to avoid it. And usually that just pushes people away anyway. K2 and I really care for one another, but we are both the adult children of alcoholics. We both have our own severe commitment and abandonment issues. I never know when to detach, how much to detach, how much to let go... so we are constantly in this back and forth. I try to keep telling myself that we both need to work on getting ourselves healthy, but when do you draw the line with your own recovery and trying to mend your relationship together? I mean if I wait until I am healthy to be in a relationship I am going to be single forever.

It is very difficult and painful for me to talk about K2 and I. I usually stare at the blank page not knowing where to begin. I really truly have fallen in love with him, but I am struggling with so many of my own codependency issues that I am not entirely sure where loving him ends and enmeshment begins. I am working hard to set boundaries and to be patient and to not have any expectations but most days I feel like I am failing miserably. We are open and honest with each other about our feelings and our recovery. We both agree that not talking or spending time together is very painful. We also agree that we do not want to go back to the way things were, but at this point I feel like we are in some sort of stand still. And whether the change is good or bad, something needs to happen. I try to be sensitive to his commitment fears, but that doesn't mean never bringing them up. This leaves so many unanswered questions... and they sort of become the elephant in the room. I am afraid that if I bring up the subject I am not going to get the answers I want. I need to trust God and know that he has a plan for me. A better plan than I could ever imagine for myself.

So, what do I do? I know I need to pray... I need to let God take care of this because I am not doing a good job, but it is very difficult. I find myself torn in five directions every day. I want to feel better, but part of me likes this chaos I create for myself. Obviously I am getting something out of it or I wouldn't be doing it anymore. I just repeat... Let go and let God, Let go and let God.

Today I am grateful for:

Lobster dinner tonight
My family
Alanon/ACOA