Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Friday, December 19, 2008

Bump In The Road

I had an Al-Anon slip this morning. Right now I am feeling angry, frustrated and a little guilty. I figured I should right about it to get it out. As most of you know I leave tomorrow for my vacation. I am looking forward to the trip very much. I will be going with Little L, who is 19. She has been a source of stress for me as of late and although she is not an alcoholic I consider her one of my currentl qualifiers due to her ACOA behaviors. Honestly, she reminds me exactly of my father (the alcoholic in my household growing up) and sometimes it is very difficult for me to deal with her. She is the only one in my immediate family that does not have a program which means it requires me to work extra hard at my own program when we are together. - Also, hence the tiny bit of stress about 2 weeks in Germany with her.

She is a sophomore in college living on campus. She recently starting dating a new boyfriend and has found a new group of friends. I am happy for her but with this new life she has basically forgotten about her old life.. including family, responsibility and respect, in my opinion of course. I am doing my best to remember that she is only 19 and when I was that age I did MANY things that I wouldn't dream of doing now. It is difficult because she has always acted much older than her age. She loves to be treated like an adult but does not like the responsibilities and consequences that come with it. More recently she has stopped returning my calls, messages and texts. I have been struggling with this. I have huge issues surrounding the situation and much of it derives back to her/our childhood and my mom's lack of parenting for a time. The story is so long and complicated but basically my sister and I are 9 years apart and in a lot of ways we were raised in two totally different families. I lived with active alcoholism and my sister lived with my dad basically gone from her life. When my mom and dad finally divorced, my mom spent the next 6 years pretending like she had no kids. Unfortunately Little L was still very young and was raised by myself and no one. She spent her entire senior year living alone in our house because my mom would spend weekends at her boyfriends house 100 miles north.

That being said, that doesn't exactly jive well with my control freak co-dependant self! It drives me crazy and I have a very hard time letting go. Especially since she is the youngest and my role has always been a second mother to her. Problem is I am not her mother. And I have no right to tell her what she should and shouldn't do. I struggle A LOT! with this. So currently I have been trying to contact her about our trip to Germany and she has not returned my calls. I wanted to let her know to put money in my sisters German account so we wouldn't have to pay extra fees. (Especially since she, in my opinion used her money unwisely through out the year and now has basically nothing saved for the trip). I have still yet to get her to return my call. And ya hooo tonight we are all having our Christmas dinner. Fun times.

I was talking to my mom about it this morning. Which I need to stop doing because she is not my sponsor and she is obviously too close to the whole situation. And of course I got angry and resentful- my favorite defense tool. And of course my mom took offense which in turn made me more angry. And it turned into this whole big saga. And I was like mom this is not about you. Its about me... of course. Ha! So now I feel badly and I should have just blogged here and avoided the whole big mess. I know this post is full of expectations and judgements... I am not writing to be Al-Anon-ed to death. I am becoming aware of all the moving parts and most importantly my part in the situation. I just need some love, and prayers, support and maybe a few suggestions on how to let this garbage go so that I can enjoy my vacation because really I love my family very much and I am so grateful for all the amazing things in my life.

Tuesday, December 2, 2008

Life's Lessons

I would like to acknowledge my anger and resentment today. They are two of my most common symptoms of this awful disease. The feelings and behaviors often creep in without me even realizing it. I have always chosen to do things the hard way. I have the attitude that I can do anything... I can do it on my own... and I can most likely do it better than you. You meaning everyone. It has always been that way.

I am the oldest of three. My father is still actively drinking and has been since I can remember. My mom was the perfect co-dependant. My mom and father were married very young. My mom was 15 and my dad was 17. They were married for 23 years. He drank for 21 of those years. Little L and I are 9 years apart. my mom was sexually molested as a child. My father is the child of an alcoholic. It is the perfect breeding ground for dysfunction. in my adult (and not so adult life) dated my own alcoholics or adult children. It truly is a vicious cycle.

Back to anger and resentment. Anger was usually my only form of communication. It played in nicely as I hit teenage-dom and associated myself as a weird-artsy-feminist-liberal-granola-bitch type. I fit nicely into the role of outcast. It allowed me to hurt without really being noticed. I have always held so much anger towards men, my father in particular. I suppose much of it has spilled out into other areas of my life. I saw my mom constantly making excuses for my father all of the time and ended up just like her. Funny how that works.

I have an overwhelming need to take care of people. If I take care of you, then maybe you will love me. But when I take care of you... I also resent you. Resent having to care take. Resent people not being able to take care of themselves. I hate asking for help. I always have. I would rather die trying than actually admit I can't do something on my own. And I resent people who can't do anything. I resent people who can actually ask for help. My mind tells me that I deserve to do everything the hard way. Punishment of sorts. I think I am always right. My way is always the best way, right? When someone doesn't do things the way that I want then it makes me angry. Anger for me is my most comfortable form of expression. Maybe its because no matter how angry I got my father never cared. He never raised his voice. He never argued. He would just sit there. He never cared. My mom used to yell a lot. Never did any good. Maybe that's why I am so comfortable with anger. I can count the times on one hand I ever saw anyone in my family cry. It just didn't happen. And when it did, it was behind closed doors. People crying still makes me uncomfortable to this day. After everything that K2 and I have been through over the last 8 months. I never once cried in front of him. I couldn't. I cried after he was gone. It has always been a sign of weakness.

My mom and I were on the phone today. We were talking about Little L. I forget how young she is sometimes. I know I was a wretch at her age. She is 19. In so many ways she is so much older than that. I have to remember what it was like to be 19. I was upset with some of her behaviors over the holiday weekend and I was discussing them with my mom. She told me that I need to be mindful of my anger and resentment. I can't expect everyone to be like me. I cant everyone to act the way I think is appropriate. I can't be resentful towards the fact that I am a care taker and Little L isn't. We are many years apart and we had very different childhoods. I shouldn't do things for others if I cant have a good attitude about it.

It upsets me that I have this anger and resentment inside of me. It upsets me that I act inappropriate sometimes. But. There is a silver lining to all of this. I didn't freak out on my mom today. I listened to her. I agreed with much of what she had to say. I acknowledged the behavior and I was able to see my part in it. I might not be able to change it all at once but at least I am not denying it. A few months ago I would have freaked out on my mom and cursed her up and down. Today I can see that this is something I need to work on... something I need to be mindful of. This is all really hard. Really really hard.

Today I am grateful for:

Being able to see someone else's side
Constructive criticism
Healing old wounds
Family
Higher Power
20 minutes left in the day
Dinner with my boss last night and his reassurance about my job
Accepting my mistakes and moving on

Friday, November 14, 2008

Memories

My father and I have had some volatile fights. Two in particular stand out in my mind. I was talking to my co-worker and good friend today and it helped me to remember. The first, and really the beginning of the end in my mind... was on Mother's day when I was about 16 or 17 years old. Traditionally Mother's Day is known for being a total disaster in my house. Something awful always happens. I was cleaning for my mom and the vacuum broke. I asked my father to fix it and of course he ignored me. As he usually did. Something just snapped inside me and I starting just screaming at him... screaming like I have never done in my life. His lack of interest just broke my heart and infuriated me that he didn't love my mom enough to even help me so I could do something nice for her. My sister came down the stairs and saw me screaming and she immediately fell to the ground and blacked out. My dad just sat there on the couch, looking at me and laughing. Laughing. It was the first time I physically raised my hand at him.

The next big fight we had was at the dinner table. I asked him to stop slurping his soup and he refused. It's funny how I look back now and see how silly the action was. It is clear that my anger was built up from all the previous experiences seething at the top just waiting to boil over. He was laughing again. Always mocking me... so I screamed (again, like I always did) and told him I hated him and 'Fuck You' and ran out of the house. It was less than 30 degrees that night with 2 feet of snow on the ground. I just left... I didn't know where I was going I just knew that I couldn't stay there. He didn't go after me. I walked 2 miles in the snow with no coat before my mom and her friend found me. I was shivering, and crying and was turning blue at that point. We never talked about it again. He never so much as mentioned it to me. What I did was wrong and disrespectful... but in my mind he never deserved any respect and quite frankly I don't think he cared. What bothers me the most about that night is my 8 year old sister at the time sat outside talking to me begging me to come back inside because she thought I was hiding in the bushes afraid. That is just so fucked up. I apologize for the foul language, but how messed up is that? What kid should have to do that? I don't remember anything happening after that... we all just pretended like it never even happened.

When I was 16 my mom decided to have an intervention for my father. We had to meet with a councilor and write letters about the things my father had done to hurt us etc. because of the drinking. The people included my mom, my two sisters, my mom's parents, my dad's father and his oldest brother. The night before the intervention we all gathered at some cheap hotel to rehearse and review for the following day. **Insert a little about me. I am tough. I am the rock. I am the one who can and will do anything that needs to be done. I am the one who makes fun of you for all your icky feelings. I don't cry (in front of people). I have a hard exterior and like to make people think that nothing ever bothers me. I set myself up for disappointment so I am never actually disappointed.** In actuality that is such a load of BS. I am super sensitive, hurt easily and internalize almost everything. We all went around the room reading our letters. I hated my father and said it out loud at every opportunity. This was my revenge. This letter of all the ways he broke me. It came time for me to read my letter. I couldn't do it. I cried so hysterically the words would not even form. The next day my mom woke my father out of a drunken stupor early in the morning. He came downstairs to all of us sitting there in a circle. He was basically forced to listen to us and he was carted off to rehab where he stayed for three days and checked himself out. He disappeared for two weeks after that. He called my mom from somewhere in South Carolina... he was soul searching. He didn't know when he was coming back.
That was not the first time he abandoned us... and it certainly wouldn't be the last.

I don't know what made me share these stories... I guess I need to just start getting them out there one day at a time.

Have a great weekend everyone. Peace and Serenity.

Today I am grateful for:
Making it through
Alanon/ACOA
God